New Lifestyle Assessment! A high-end training and recovery monitoring tool

It is a new way to ensure you are achieving optimal performance. A way that is proven by results and backed by science. A system that applies the very latest technology with thought leadership. A system that has been successful in shaping the performance of international sports men and women and which is now being applied to leading businesses.

Whatever your goals, you will receive understandable, but detailed reports that will give you insight into stress, sleep, physical fitness, health promoting activity, daily physical workload, daily energy consumption, weight management, and the level of risk in developing lifestyle diseases such as Type 2 Diabetes and osteoporosis.

Using these reports, a tailored programme will be developed to meet your goals.

Click here or call our head office for more information 020 7480 5976