Work can involve some sustained periods of being in one position…especially if you spend hours on end slumped at your desk in front of a computer.
Allow us to take some of that strain away.
The subject of posture can be a bit of a snoozathon we realise that, so that’s why we have some innovative and, believe it or not, interesting ways of teaching you how to improve your posture AND make the most of your work ergonomics. In fact, within 2 weeks of our Back in Chair™ Programme, we’ll have you sitting pretty in no time and you won’t even realise you are working your postural muscles.
On the subject, we also offer Ergonomic assessments and consultancy for you and your office. Click here to find out more…